How To
How to Show Compassion to Others when You Have Depression
If you have been diagnosed with depression, you might feel like positive emotions such as compassion are beyond your grasp. However, cultivating compassion can actually help you feel better. The first step is to understand what compassion is and isn’t. A...
How to Fuel Your Kids Pre‐ and Post‐Game
Fueling your child before the big game can be the difference between victory and defeat on the field. Give your child a modest meal with relatively high proportions of carbs and protein. Provide your child with a bottle of water and small snack of about...
How to Make Skillet Chicken Pot Pie
Chicken pot pies are a delicious snack or meal. For many people, cooking a chicken pot pie in a skillet only enhances the flavor and texture of dish. The major difference between a regular pot pie and a skillet pot pie is the way it is cooked and that the...
How to Help Your Child Deal with Your PTSD
Post-traumatic stress disorder is a type of anxiety condition that arises after a person experiences a frightening or life-threatening event.[1] X Trustworthy Source National Institute of Mental Health Informational website from U.S. government fo...
How to Diagnose Endocrine Disorders in Senior Dogs
Endocrine disorders are caused by an imbalance in hormone levels in your dog. This could mean that one of your dog's glands is producing too much hormone or too little hormone. As your dog gets older, the chance of a gland not working correctly increases....
How to Attend Family Gatherings When You Are Autistic
When holiday seasons or big family events are coming up, there're inevitably family gatherings, which can be especially hard for autistic people. With the broken routine comes a flurry of overly affectionate family members, and situations and places that...
How to Search on Apple Messages
This wikiHow article teaches you how to search for a particular message on your iPhone, iPad, or Mac.
How to Read Your iPhone's License Agreement
Summary: 1. Open the ⚙ Settings app. 2. Tap ⚙ General. 3. Tap About. 4. Tap Legal. 5. Tap License.
How to Determine if Your Dog Has Passed Away
Dogs are wonderful companions that add joy and happiness to a person’s life. Therefore, experiencing the death of a dog, whether the death is natural or through euthanasia (humane death), can be difficult. Knowing how to determine if your dog has passed a...
How to Search Messages on WhatsApp
To search messages on WhatsApp on an iPhone, go to Chats → swipe down on your screen → tap “Search” → type in your search term → select a conversation from the results.
How to Diagnose Behavioral Dysfunction in Senior Dogs
A dog’s body changes as it gets older. Sometimes these bodily changes, which progress over time and become irreversible, can affect a dog’s behavior.[1] X Research source Unfortunately, these behavioral changes are not always for the better...
How to Make Your Mac's Background a Slideshow: Step-by-Step Guide
If you want to create a slideshow of your favorite photos on your Mac's desktop, it's super easy to do. This wikiHow article will teach you how to set your Mac's desktop to cycle through the photos in any photo album or folder.
How to Diagnose ADHD in Women
While a diagnosis of ADHD does not differ based on gender, sometimes symptoms of ADHD may be expressed differently in men and women. Women generally do not get a diagnosis of ADHD until adulthood, often shortly after one of their children receives a diagn...
How to Manage a Depression Relapse
Managing depression can seem like a roller coaster rider sometimes. It can be an encouraging and liberating feeling when you have your depression under control. You may feel productive, connected, and happy in general. On the other hand, there may be time...
How to Take a Solo Train Journey
Train travel is a cost-effective alternative to flying and provides the unique opportunity to soak up lots of scenery along the way. It is considered to be a very safe way to travel, but it does come with its own share of risks that solo travelers should...
How to Upgrade Canned Cinnamon Rolls
There's nothing like the convenience of canned cinnamon rolls early in the morning. But there's also nothing like the taste of a homemade cinnamon roll. If you don't want to compromise flavor for convenience, try a few simple upgrades to your canned cinna...