How To
How to Get Rid of Nausea from Anxiety
Nausea can be a common symptom when experiencing stress, anxiety, fear, or pain.[1] X Research source Some people experience nausea-related anxiety before a performance (like a presentation or speech) or in car rides. Some people have a fea...
How to Recover from an Emotional Affair
Most emotional affairs start out as friendships, yet can become increasingly inappropriate over time. Yet, it’s hard to know where to draw the line. Because these types of friendships start off as harmless, they can still cause a lot of damage to your rel...
How to Know if You're Sleep Deprived
If you're like most people, you've probably felt tired at some point throughout the day. While a quick cup of coffee or brisk walk is enough to wake up some people, others struggle to remain alert or feel rested. If you feel like you're consistently not g...
How to Take a Bath with a New Piercing
If you've got a new piercing, you know how important it is to keep it clean and healthy. Taking a bath with a new piercing is best avoided, if possible; showering is safer and easier. However, if your only option is to take a bath, some precautions can he...
How to Get Athletic Liability Insurance
If you run a sports team, then you should think about getting athletic liability insurance. Each year, almost a billion dollars is spent in the U.S. on sports-related medical costs.[1] X Research source Professional and amateur sports league...
How to Sue for Broadcast Contract Violation
A broadcasting contract grants the right to broadcast an event or show. Television and radio stations often sign broadcasting contracts to broadcast high school or college sporting events. If you sign a contract with a broadcaster, you should make sure th...
How to Diagnose Heart Conditions in Doberman Pinschers
The Doberman pinscher is a breed strongly linked to a significant heart problem which shortens life and can cause sudden death. In Europe, statistics suggest that 50% of Dobermans suffer from dilated cardiomyopathy, which means if you own two dogs, the pr...
How to Eat Healthy Amounts of Soy
The soybean is a plant in the pea family and is a source of complete protein, meaning it contains all the amino acids needed by humans to make more protein. Soy is controversial, though. Some people tout the benefits; others launch into lengthy discourse...
How to Practice Guitar with a Metronome
Using a metronome is one of the few ways to ensure that you stay on time and on beat. While you should also practice along with other musicians to get used to playing in "real time," the ability to hold a rhythm is invaluable as a musician. Practicing eve...
How to Diagnose Unusually Cold Hands
Cold hands can be a straightforward problem due to a cold environment or because you just handled something cold. But if your hands are cold frequently, constantly, or after particular triggers, you may have another health concern. If you have cold hands,...
How to Prevent Running Injuries
If you're a runner or want to begin running, it's important to take care to prevent any injuries. Nothing is worse than starting a new exercise routine or starting to train for a race and then injuring yourself. There are a variety of ways to prevent an...
How to Sue for Nursing Home Abuse
All too often, elderly adults are abused or neglected in nursing homes their families rely on to provide them with the care and supervision they need. These adults often are physically or mentally frail, and may be unable to stand up to the abuse themselv...
How to Deal With Exposure to Potentially Toxic Mold
There has been a lot of media buzz about the potential side effects of exposure to mold. The terms "deadly mold" and "toxic mold" are actually inaccurate, as molds themselves are not deadly or toxic. Some molds can produce toxins, and may cause respirator...
How to Solder Wires Together
Soldering involves melting a low-temperature metal alloy over a joint or wire splice to secure 2 pieces together without the risk of them coming undone. If you want to combine 2 wires, you can easily use solder to make a connection that will last for a lo...
How to Sue for Invasion of Privacy
You have the right to be left alone.[1] X Research source When someone invades that privacy, you may be able to sue in court and get compensated for your injury. An invasion of privacy can take many different forms, and whether you have a va...
How to Use a Lush Bubble Bar
Lush bubble bars are fun and exciting bath products designed to make big, frothy bubbles. There is a large variety of colors and fragrances available online and at Lush stores worldwide. To use a single-use bubble bar, either keep it whole or break it up,...