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Asafoetida or as we say, hing, is a widely used Indian spice that helps in adding flavour to the food. It is a useful ingredient for people who can’t or won’t eat onion or garlic, as it adds similar savouriness to the food. But what would you do if you suddenly run out of Asafoetida at your home and guests are on their way?
In such situations, one should consider items that can be used as substitutes. If you’re out of asafoetida, these 5 things can help in adding flavour to your dish:
Garlic Powder
Using raw garlic can be too pungent at times, but using garlic powder offers a milder and a consistent flavour to your dish and can enhance the taste of the food. It is easily available in the market or you can prepare it at your home too. Garlic Powder is a good replacement for asafoetida.
Coriander- Cumin Powder
To enhance the flavour of the food, you can also use coriander and cumin powder as a replacement for hing. Apart from improving the taste, this combination has several health benefits too. It helps in digestion, reduces bloating and gas and has anti-inflammatory properties.
Chives
Chive is a wispy herb that has the flavour of onions and garlic all in one. People often use chives to garnish their meals. You can use these to enhance the flavour of your soup, dal, vegetables or tehri.
Onion Powder
It is a seasoning prepared from dehydrated and ground onion and can act as a good substitute for asafoetida. Apart from enhancing the flavour, onion Powder comprises several health benefits such as aiding in digestion, boosting immunity, reducing inflammation, Lowering cholesterol levels, regulating blood sugar levels and improving bone health.
Fennel Powder
Fennel powder adds a unique anise-like flavour to your dish. You can use fennel seeds or fennel powder as per your requirement. It is low in calories, rich in nutrients and linked with several health benefits. Along with its food-enhancing capabilities, it can help in controlling blood pressure, improve bone health, good for heart health and boost immunity.
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