How To
How to Pay Bills Without a Checking Account
If you don't have a bank account, you can find workarounds to pay your bills. Many places don't want you to pay in cash, particularly by mail, so you need to find other solutions. The main options you have are check cashiers, money orders, and prepaid deb...
How to Manage Adult Asthma
Asthma is a chronic condition that affects the lungs and airways. The most common symptoms of asthma are recurrent episodes of wheezing, coughing (especially at night), shortness of breath, and recurrent chest tightness. Asthma can be controlled and manag...
How to Connect with the MS Community Online
Dealing with multiple sclerosis is tough. You may feel alone or like you are the only person living with MS. Though you may not know anyone in your area living with MS, there are thousands of people in the MS community you can connect to online. You can c...
How to Divorce a Spouse Who Lives Outside the US
When divorcing a spouse who lives outside the U.S., providing proper notice of the divorce is critical. First, you must find a court that can legally issue a divorce decree. This generally will be the court in the county where you live. Second, you must s...
How to Travel by Car with a Fearful Dog
Some dogs have varying degrees of car phobia. This may start after a traumatic experience in the car, or it may stem from a simple lack of exposure to cars and vehicular travel. If your dog is fearful of traveling, you'll need to get your dog familiar wit...
How to Treat Binge Spending
You may binge spend as a way to cope with negative feelings, to feel excited, or because you lack impulse control. If you feel like your spending gets out of hand, it's time to work toward managing your money and your emotions differently. By focusing on...
How to Get Rid of Caterpillars
Caterpillars are the larval form of butterflies and moths and are easily identified by their worm-like, soft bodies. They can come in many sizes and colors, but all of them can be very destructive to plants and trees. Knowing what you are dealing with can...
How to Travel with a Child with ADHD
Traveling with a child with ADHD can be a challenge, especially if the child will be limited to the backseat of a car or the seat of an airplane. You can make travel easier for a child with ADHD as well as for you and your fellow travellers, by taking cer...
How to Go Vegetarian Without Going Hungry
Whether you're motivated by animal rights, religious beliefs, reducing your eco-footprint, or simply trying to eat a healthier diet, you may be interested in becoming a vegetarian. A vegetarian diet involves avoiding all meat products, but there are sever...
How to Improve Self Esteem with Positive Affirmations
It can be difficult to know how to raise your self-esteem and figure out where to start. Positive affirmations are one way give yourself a boost. They work well for people with neutral to already positive self-beliefs, while those with negative thought pa...
How to Stop Racing Thoughts in the Middle of Night
Racing thoughts can occur due to stress, anxiety, or other mental disorders. Having racing thoughts at night can keep you from getting sleep or rest. You can stop racing thoughts at night by doing relaxation techniques, such as deep breathing or visualiza...
How to Join a Channel on Slack
You can join a channel in your Slack workspace by selecting the desired channel in the channel browser. If you want to join a private channel, you'll need to be added by one of the channel's administrators. If you're a Slack team administrator, you can al...
How to Resist Cheating on Your Significant Other
You may find it difficult to stay faithful to your significant other, even if you love and care for them deeply. Though you may feel cheating in a relationship is wrong, you may struggle to be monogamous to your partner. You can stay faithful to your sign...
How to Connect with Others Living with Cancer
If you or a loved one is living with cancer, you may find the experience isolating and overwhelming. You can relieve some of your anxiety and stress by reaching out to others who are living with cancer for support and comfort. You may reach out to others...
How to Fix Acrylic Nails
Breaking a nail can be frustrating, especially if it is one of your acrylics. If you do not want to pay to have the nail fixed at the salon, then you can always do a home acrylic nail repair. The easiest way to do this is to buy a home acrylic nail kit. T...
How to Prepare for an Adjustment of Immigration Status Interview
When you apply for a green card, which will make you a lawful permanent resident of the United States, you may have to complete an interview as one of the last stages of the application process. In many cases, U.S. Citizenship and Immigration Services (US...