Health

Incorporating anti-ageing exercises into your routine can help regain lost strength and maintain fitness as you age.

The potential liver risks caused by popular herbal supplements have increased from 7% in 2005 to 20% in 2014 in the United States.

This mudra is a meditative gesture designed to enhance the connection between body and mind.

Migraines represent a major health challenge due to their high prevalence and substantial impact on individuals' lives

Are you trying to lose weight as well and seeking a way that doesn't require you to lift a lot of weight or give up your favourite foods? If so, you should definitely try Madhavan's intermittent fasting approach!

We all know that brushing twice a day is important, but do you know the correct way to brush your teeth?

Even if only one partner initially commits to losing weight, their positive lifestyle changes can inspire and motivate their significant other to join in.

Vitamins play an important role in shaping everyday health and wellness of women

Cancer, at an early stage, remains undetected as the signs and symptoms begin to appear after it enters the advanced stage.

Dr Prashant Jadhav, Honourable council member, Ex- VP – CPS (College of Physicians & Surgeons of Mumbai) shares ways for parents on how to manage common childhood allergies

Remember that people who live in polluted areas or are frequently exposed to pollutants are at higher risk of developing both acute and chronic conjunctivitis.

These invisible particles can be absorbed into our bloodstream after they pass through the lungs.

Do note that BSE is just one part of breast health awareness, and it should be complemented by regular clinical breast exams and mammograms.

A healthy and balanced diet rich in fruits, vegetables, whole grains, and lean proteins is the most important element to keep your lungs healthy.

World Arthritis Day serves as an important platform to educate the public about preventive measures, early symptoms, and the importance of early diagnosis and treatment.

Dr Pradeep Haranahalli, Consultant - Interventional Cardiology, Manipal Hospital Whitefield explains how high blood pressure is problematic for middle aged people