This Doctor's Post On How Weight Loss Changed Her Everyday Life Is Inspiring

After significant weight loss, many formerly obese individuals experience profound changes in their lives. These transformations often involve shifts in how others perceive them and improvements in their overall flexibility and fitness. Recently, a doctor took to X to share a small moment that showed her the fruits of losing excess weight. In a series of posts, an anesthesiologist recounted an incident where, at a metro station, upon hearing a train arriving on the platform above, she spontaneously sprinted up the stairs to catch it instead of waiting for the next one.

She wrote, “In less than 5-10 seconds, I managed to sprint up a tall flight of stairs with a heavy backpack behind me and squeezed into the metro before the doors closed. I could have never imagined doing this at my former weight of 120 kgs and with the fitness level of a panda.” The doctor further added that sticking to a fitness routine requires daily discipline and she is glad to be healthy enough to be there for her loved ones and patients.

She accompanied these posts with the before and after photos of her weight loss journey, which had many people in awe. Her post got over 2.5 lakh views since it was shared on July 16. In a comment, she said that she has been maintaining a healthy weight for 7 to 8 years now with weight training.

An X user commented on her post, “Former weight of 120 kgs, is this for real? You need a million bouquets if you are coming from there.”

Another person wrote, “You must have faced a lot of discrimination during your earlier days. Now you must be receiving a lot of proposals. Classic example of “Time didn’t change, but you changed & now perspective has changed”. Truly inspirational Ma’am.”

Someone else remarked, “Wow! I have never seen such an extraordinary transition. The person on both sides looks 360 degrees apart. You must have been thoroughly disciplined in order to achieve this.”

One X user urged her to give fitness workshops and wrote, “Please consider doing workshops based on your journey. You got the combination right diet effort discipline. Many struggle.”

It is important to note here that one should lose weight in a balanced and healthy manner instead of going on crash diets or using unsafe weight loss supplements.