Lifestyle

Even if you are up to 20 per cent less fit than your population average, it is sufficient to prevent risk factors like diabetes, hypertension, obesity that affect people with heart disease, finds a study.

The actor and his wife Mira Rajput welcomed their first bundle of joy in August. And he is enjoying every moment of fatherhood.

Popular stand-up comedian Bharti Singh believes that people should learn how to laugh at themselves, and not feel bad about jokes.

The third day of the ongoing Amazon India Fashion Week saw the presence of Tisca Chopra as she sashayed down the ramp for designer Kavita Bhartiya.

Saifeena is literally slaying it.

Take note, people.

Here's wishing Kareena Kapoor Khan a very Happy Birthday.

In between all the deadlines and pending work, make sure you do some stretching exercises at your workplace.

The London Design Festival is set to bring the art of design to the heart of the British capital, September 17 to 25. Here's a look at some useful reading material to bring you up to speed with the world of design this fall.

Experiencing bullying was the strongest predicator of PTSD symptoms among the college students.

Girls just want to have some fun.

Here are some tips on how to prepare lip-smacking breakfast recipes which are quick and easy to make!

She is literally redefining the term 'afreen'.

With a passion to act some day, he stepped into modelling but he still has his dreams intact - to work with known faces of Bollywood.

Who is this mystery man?

It also helps in alleviating symptoms of anxiety, pain, fatigue and boosting quality of life.