Lifestyle

Sleep apnoea affects over one billion adults globally and causes the airways to become too narrow during sleep.

As people spend a huge chunk of their day and life in the office, hence it should employ tools that can help conserve energy and decrease uses of non-renewable resources.

The Costa Brava, a coastal region of Catalonia in northeastern Spain, is popular for its pristine beaches and bays against the scenic backdrop of heavily wooded hills.

Sous Chef Vijesh Modi from The Deltin, Daman shares the secret recipe to a perfect Panettone.

Thanksgiving is celebrated on the fourth Thursday of November in the United States as an annual national holiday. Special feasts and gifts mark the essence of this celebration.

Two genes that appear to help stem cells in the intestine burn dietary fat may play a role in colon cancer, according to a new study.

According to the WHO, levels of insufficient physical activity in adolescents continue to be extremely high, compromising their current and future health.

Frozen 2 will not only take the story of princesses Anna and Elsa forward, but also tell a fantastical tale infused with an environmental message.

World Diabetes Day is marked on November 14 every year. It coincides with the birthday of Sir Frederick Banting, who insulin alongside Charles Best.

As a result, seven out of 10 western food consumers are below 30 years of age, with the western food drive being led mostly by the youth and children in their families.

According to the health experts, meditation also helps in rejuvenating the mind, mental well being, better concentration power along with improved memory.

Phoebe Waller-Bridge shared that she took writing the comedy-drama series Fleabag because she was being offered limiting roles after leaving drama school,

Researchers found that in 75 per cent of the countries analysed, it was cheaper to use plants to mitigate air pollution than it was to add technological interventions.

Getting too little sleep is linked with a higher risk of having low bone mineral density (BMD) and developing osteoporosis, researchers have warned.

Even small 'doses' -- for example, once weekly or less, lasting less than 50 minutes each time, and at a speed below eight kilometers (km) an hour, still seemed to be associated with significant health or longevity benefits.

The research suggests that smoking can have adverse effects on mental health. This new evidence adds further weight to support the implementation of smoke-free policies.